Fat loss template from @maxweberfit 𝐇𝐨𝐰 𝐌𝐚𝐧𝐲 𝐌𝐞𝐚…
Fat loss template from @maxweberfit 𝐇𝐨𝐰 𝐌𝐚𝐧𝐲 𝐌𝐞𝐚𝐥𝐬 𝐒𝐡𝐨𝐮𝐥𝐝 𝐘𝐨𝐮 𝐄𝐚𝐭? Written by: @maxweberfit It seems that there is a heated debate on how many meals is optimal for fat loss. Some fitness gurus will tell you that you need to eat every 3 hours to stoke your metabolic flame. Others will tell you that leveraging #intermittentfasting is key and you should be eating 2 larger meals per day. 𝙱𝚞𝚝 𝚠𝚑𝚊𝚝’𝚜 𝚝𝚑𝚎 𝚝𝚛𝚞𝚝𝚑? The truth is that you can eat as many or as
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