Aren't We All Expected To Gain as Much Muscle as Possible? I hear individual…

Aren't We All Expected To Gain as Much Muscle as Possible? I hear individuals talking about losing fat, or reducing weight, but hardly ever about losing muscle. If the term "lose muscle" is used, it is always being used as a negative. In fact, if you listen to all the mainstream info more muscle is always much better than less muscle. The main factor for this is that you many times will hear that "muscle burns more calories all day and assists you to get lean".

Source by rustymoore