Hi there My name is Kyle and I am trying to empower as many people as possible …

Hi there My name is Kyle and I am trying to empower as many people as possible to become more fit! If you would like to get your questions answered then please give my page a follow (Kyle Thumm) Now onto our topic…. – INTERMITTENT FASTING – This is graphic is close to what Ive been experimenting with in my diet. If I am unable to cook a hearty breakfast then Id rather skip it entirely! In my experience skipping breakfast allows me to feel a hundred times better than if I were to eat processed

Source by kellough23