Daily Calories Online Calculator | To lose weight, you first need to know how ma…


Daily Calories Online Calculator | To lose weight, you first need to know how many calories your body requires at rest. The Harris Benedict Equation – which this tool uses – provides an estimate of your basal metabolic rate (BMR), or the number of calories your body would burn if you sat inactive all day and didn't eat anything.



Source by petiteloulou

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

How many grams of carbs do you do logan?! by @logan_fusionlean . Link in bio for…