CARB CYCLING FOR WEIGHT LOSS. A low carb diet is a popular choice for weight lo…
CARB CYCLING FOR WEIGHT LOSS. A low carb diet is a popular choice for weight loss, and can be combined with splurge days to be more effective and easy to maintain. Interest in carb cycling diets is on the rise because of the appeal of being able to eat cheat foods and still lose weight quickly. Carb cycling involves eating low carb for a period of time followed by a day of…
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