Breaking my fast early this morning. It was leg day after all 🤣 You all know …


Breaking my fast early this morning. It was leg day after all 🤣 You all know my LOVE for Keto Kreme!! It is not only the most amazing blended latte that rivals any boutique cafe blend out there from home BUT this actually contains powerhouse ingredients which help you reach your GOALS!! . It’s called functional fat technology and has 4 types of collagen (for beautiful hair, skin and nails!) plus 3 types of MCT oil and DNA repair! . This stuff is legit!! It’s formulated to boost the bodies …



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This air fryer chicken breast is crispy on the outside and very juicy inside. It…

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This air fryer chicken breast is crispy on the outside and very juicy inside. It’s ridiculously delicious! This chicken breast tastes just like fried, only without an oily mess and added calories. I guarantee you, this is one of the best chicken breasts you can make. They are a must try! Oh, and they only take 30 minutes to cook. A great chicken breast recipe for keto, paleo, weight watchers and low carb diets.| ifoodblogger.com Source by ivyswife
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A 1500 Calorie Keto Meal Plan To Lose Weight | Is counting calories necessary on…

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A 1500 Calorie Keto Meal Plan To Lose Weight | Is counting calories necessary on a keto diet? No, but if you don’t know how much you are eating it can help! This infographic provides a sample ketogenic diet meal plan for weight loss, covering breakfast, lunch and dinner meal ideas. For a full breakdown on weight loss and the keto diet, see the article. | Via: @nutradvance | #ketogenicdiet #keto #loseweight #losingweight #weightloss Source by b3llakalinka
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